Nutrition Information
A lot of food is worse then you though it is. On the back or around the food pack it was have some info about the food. Say for example Anchor protein+ yogurt has a Nutrition information list and on it, it has a list of the food and stuff used in the yogurt, At the top is the thing that is used the most in the list. In the yogurt on the top is Energy and on the bottom is where the lest amount of food used. Also on the food packaging is health star rating and also where it is made. With the Anchor protein yogurt sugar is the 3 less used thing, there is 12.2 grams of sugar. If sugar is in the 1st 2nd or 3 most used it's not good to eat
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